Arthroscopic knee surgery is a relatively common procedure in which a surgeon uses a small camera, or arthroscope, to view the inside of the knee while operating. Because of this inside view, surgeons are able to make small incisions for the procedure rather than open the knee up, which minimizes the pain and recovery time. Athletes seeking sports medicine New Haven should take care during their recuperation from a knee scoping procedure.

Knee Scoping

In layman’s terms, any arthroscopic knee surgery is a “knee scoping” because the camera is the “scope.” That said, the term knee scoping typically refers to a procedure called arthroscopic lateral retinacular release, which is indicated for an out of position patella. The patella, or knee cap, can be pulled out of position by the thigh muscles pulling on the medial or lateral retinaculum, which hold the patella in place. Knee scoping releases the tension.

Moving on the Knee

Unless the doctor advises otherwise, patients may put their full weight on the knee right away. While the knee is bound to be swollen and tender, walking normally encourages healing and keeps the muscles strong. It also prevents the development of compensatory injuries in other joints. However, patients are advised against driving for at least three days after the surgery.

Keeping the Knee Dry

Patients may shower 48 hours after arthroscopic knee surgery. At that time, it’s fine if the knee gets wet. However, the knee cannot be immersed for two weeks after the procedure, meaning patients must avoid soaking in a tub or going swimming. After two weeks, though, swimming is an excellent re-introduction to physical activity.

Physical Therapy

All patients must participate in physical therapy after a knee scoping procedure. The physical therapy often occurs in three phases. The first phase is aimed at reducing pain and swelling with ice, heat and ultrasound. Phase two is concerned with restoring the patient to a pain-free state with a full range of motion in the knee. The third phase is aimed at fully strengthening the knee for enhanced performance. Physical therapy begins after the first post-operative appointment.

Reconditioning

Reconditioning is a therapy especially for athletes. Usually reconditioning accompanies all three phases of physical therapy. The aim of reconditioning is to strengthen the muscles around the knee as a natural “brace” after surgery. The practice also aims to train the athlete’s movements and psychological response to returning to sport after an injury.